14 RiversideHealthcare.org Creamy broccoli apple salad Ingredients 4 cups broccoli florets ½ cup carrots, shredded ½ red onion, sliced thin 2 apples, diced ½ cup pecans, chopped ½ cup dried cranberries 1 cup plain Greek yogurt 2 tablespoons lemon juice 1 tablespoon honey Salt and pepper, to taste Nutrition information Serving size: 1 cup. Amount per serving: 140 calories, 6g total fat (1g saturated fat, 0g trans fat), 5mg cholesterol, 20g carbohydrates, 5g protein, 3g dietary fiber, 25mg sodium. Source: American Institute for Cancer Research Directions ● In large bowl, combine broccoli, carrots, onion, apples, pecans and cranberries. ● In separate bowl, whisk together yogurt, lemon juice and honey. ● Combine yogurt mixture with vegetable mixture and toss well. Season, to taste, with salt and pepper. ● Chill until ready to serve. Makes 8 servings. G R L I V I N G
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